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  • Writer's pictureSHE.E.O


Updated: Mar 20

Are you evolving?

Are you becoming the most magnificent version of yourself?

Life is all about evolution over a lifetime.

In life, there are three moments in our lives that will impact us forever.

How you perceive these moments will determine the quality of your entire life.

They are the Past, Present, and Future.

How you view each of these will either propel you into a beautiful expansive future or will hold you down and keep you small.

On the Rachel Unpacked Podcast, Rachel dives into the reasons why she created the DEAR ME JOURNAL. The importance of reflecting on and releasing the past and creating an exciting vision of your future self that is so big that you have to stretch yourself to get there.

If hindsight is 20/20 then we must look thru the lens of our former self and peer through to gain understanding.

What if you sat down and unpacked your inner thoughts and unrealized feelings while drafting healing notes to your past self? To be there for yourself in moments that you needed it the most, to give yourself the inspiration to move past the tough times because better times are ahead.

To feel it, release it, and be inspired by the life you can create with the right amount of self-love, forgiveness, and faith.

We often let the life we lived take away from the life we are meant to live.

We allow ourselves to stay small, to not shine bright, and let the things that have happened hold us back.

Feel it, release it, and be inspired by it.

The BEST movies are always the ones with a good comeback story!

Imagine who you could be if you were starting from a clean slate, there was no past.

There is only the future.

In the DEAR ME JOURNAL, it gives you an opportunity to write to your past self, but most importantly it gives you a space to write to your future self.

It's a place to envision and design your most magnificent future self, you can create a vision to go after!


Unpack Your Inner SHE,E00,000 and build a home-based business YOU LOVE! Rachel Medina is an Entrepreneur, Public Speaker, Christian, Mom and ordinary woman helping ladies like you unpack their extraordinary purpose! Whether you’ve already launched your business, or are still at the dream building stage, Rachel provides guidance, encouragement & shares the steps that will help get you further - faster!


“SHE.E.O is a multimedia platform spotlighting and supporting women in business through the SHEEO newsletter, SHEEO podcast, SHEEO business building courses, and the SHE.E.O membership community accessible at

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